Controlling the 5 Biggest Restaurant Expenses
The five costs that decide your profit — food, labor, occupancy, and more — what each should run as a percent of sales, and how to control each one.
Five categories consume most of a restaurant's revenue: food cost, labor, occupancy, other operating expenses, and payment/technology costs. Control these five and you control your profit — everything else is rounding. The fastest way to know whether you're winning is to measure each as a percentage of sales and compare it to a healthy target, then attack whichever is furthest off.
The five costs and their targets
Here's a rule-of-thumb benchmark for a full-service independent. Yours will vary by concept, but the ranges tell you where to look:
| Expense | Healthy % of sales | First lever to pull |
|---|---|---|
| Food & beverage cost | 28-35% | Recipe costing, portioning, waste |
| Labor (incl. taxes/benefits) | 28-34% | Scheduling to demand |
| Occupancy (rent, utilities) | 6-10% | Negotiate lease, cut energy |
| Other operating | 10-15% | Supplies, repairs, marketing ROI |
| Payment & tech fees | 2-4% | Processing rates, software stack |
Food plus labor together make up your prime cost — the single most important number to watch, ideally at or under 60% of sales.
1. Food cost: portion and waste discipline
Food is usually your largest controllable line. The wins come from consistency, not cheaper ingredients: cost out every recipe, standardize portions with scoops and scales, run a food cost audit to find variance between theoretical and actual, and tighten ordering so product doesn't spoil. A single over-portioned protein across thousands of covers is real money.
2. Labor: schedule to demand
Labor is controllable shift by shift. Build the schedule against your forecasted covers, not habit, and you cut the two silent killers — overstaffing slow shifts and overtime. You can reduce labor cost without cutting service by matching bodies to demand and cross-training so fewer people cover more stations.
Don't cut heads on a busy Saturday to hit a number. Cut the two extra hours on a dead Tuesday afternoon that nobody notices. Labor control is a hundred small right-sizes, not one blunt layoff.
3. Occupancy: mostly fixed, worth fighting
Rent is fixed until renewal, but that renewal is negotiable — know your sales-to-rent ratio and push. Utilities are variable and often 20-30% reducible through simple steps: LED lighting, a maintenance schedule so equipment runs efficiently, and staff habits around leaving equipment on. See reducing energy and utility costs.
4. Other operating: death by a thousand cuts
Supplies, repairs, uniforms, credit card supplies, marketing — individually small, collectively 10-15% of sales. Review your vendor invoices quarterly and negotiate better prices. Kill any subscription or service you can't tie to a result.
5. Payment and technology fees
Card processing and software quietly eat 2-4% of every dollar. The trap is stacking a pricey POS, a separate online-ordering platform that charges commission, and a scheduling app — three bills that could be one. Consolidating onto Cobblestone POS, which bundles POS, commission-free online ordering, scheduling, loyalty, and reporting with no monthly fee, replaces several subscriptions and eliminates third-party ordering commissions — often the single fastest cut to this category, versus legacy systems that run $470+/month before add-ons.
Make it a monthly review
Controlling costs isn't a one-time purge. Once a month, calculate all five as a percent of sales, compare to target, and pick the one worst gap to fix that month. That single discipline — measure, compare, attack the biggest gap — is how disciplined owners protect margin while everyone else wonders where the money went.
Common questions
Which expense should I attack first? Labor, because it responds fastest. A tighter schedule shows up in this week's numbers, while food cost changes take a full inventory cycle and a rent renegotiation takes a lease term.
What is a healthy occupancy cost? Rent plus CAM, taxes, and insurance should stay under 8% to 10% of sales. Above that, the fix is almost always more revenue from the same square footage rather than cuts elsewhere.
Benchmark every cost with the free Expense Control Worksheet (Excel).